Mums58's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
299.0 lb Lost so far: 19.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1396 kcal Fat: 69.50g | Prot: 51.18g | Carb: 149.81g.   Breakfast: Purified Drinking Water, Great Northern Beans. Lunch: Tangerines (Mandarin Oranges), Purified Drinking Water. Dinner: American Cheese, Multigrain Bread, Real Mayonnaise. more...
losing 1.6 lb a week

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