Weigh In record (no journal entry) for 29 April 2013
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299.0 lb
Lost so far: 19.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1396 kcal
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Fat: 69.50g | Prot: 51.18g | Carb: 149.81g.
Breakfast: Purified Drinking Water, Great Northern Beans. Lunch: Tangerines (Mandarin Oranges), Purified Drinking Water. Dinner: American Cheese, Multigrain Bread, Real Mayonnaise. more...
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losing 1.6 lb a week
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