dprestia's Journal, 05 February 2013

184.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 52.00g | Prot: 71.50g | Carb: 178.00g.   Breakfast: Cinnamon Waffles. Lunch: Nonfat Blueberry Greek Yogurt, Kroger Buffalo Style Crispy Strips. Dinner: Cole Slaw, Grilled Chicken Caesar Wrap. Snacks/Other: Ice Cream Cone, Ice Pix, Sourdough Hard Pretzels. more...

2170 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...