| March 2015 |
| Thu 12th: |
1083 *
|
49%
|
fat: 34.40g |
| |
protein: 23.06g |
| |
carbs: 173.24g |
|
-
|
-
|
| Thu 5th: |
199 *
|
9%
|
fat: 10.69g |
| |
protein: 4.14g |
| |
carbs: 24.38g |
|
-
|
-
|
| Wed 4th: |
2160 *
|
98%
|
fat: 64.20g |
| |
protein: 79.47g |
| |
carbs: 289.25g |
|
2130*
|
 30
|
| Tue 3rd: |
1975 *
|
90%
|
fat: 89.39g |
| |
protein: 121.34g |
| |
carbs: 176.38g |
|
1961*
|
14
|
| Mon 2nd: |
2110 *
|
96%
|
fat: 59.73g |
| |
protein: 73.17g |
| |
carbs: 296.35g |
|
3229*
|
 1119
|
| Sun 1st: |
1884 *
|
86%
|
fat: 97.02g |
| |
protein: 74.42g |
| |
carbs: 179.19g |
|
1961*
|
77
|
| February 2015 |
| Sat 28th: |
2713 *
|
123%
|
fat: 110.72g |
| |
protein: 106.85g |
| |
carbs: 130.89g |
|
1953*
|
760
|
| Fri 27th: |
1887 *
|
86%
|
fat: 51.47g |
| |
protein: 105.85g |
| |
carbs: 222.22g |
|
1961*
|
74
|
| Thu 26th: |
2043 *
|
93%
|
fat: 97.20g |
| |
protein: 105.59g |
| |
carbs: 134.79g |
|
1970*
|
73
|
| Wed 25th: |
1885 *
|
86%
|
fat: 40.57g |
| |
protein: 95.37g |
| |
carbs: 270.30g |
|
2278*
|
393
|
| Tue 24th: |
1699 *
|
77%
|
fat: 56.18g |
| |
protein: 81.72g |
| |
carbs: 216.45g |
|
1961*
|
262
|
| Mon 23rd: |
1571 *
|
71%
|
fat: 72.64g |
| |
protein: 106.53g |
| |
carbs: 132.28g |
|
1978*
|
407
|
| Sun 22nd: |
1864 *
|
85%
|
fat: 62.69g |
| |
protein: 126.61g |
| |
carbs: 152.31g |
|
2750*
|
886
|
| Sat 21st: |
1872 *
|
85%
|
fat: 77.24g |
| |
protein: 71.49g |
| |
carbs: 196.03g |
|
2709*
|
837
|
| Fri 20th: |
1955 *
|
89%
|
fat: 65.41g |
| |
protein: 50.97g |
| |
carbs: 160.00g |
|
2177*
|
222
|
| Thu 19th: |
1569 *
|
71%
|
fat: 64.44g |
| |
protein: 140.06g |
| |
carbs: 106.05g |
|
2127*
|
558
|
| Wed 18th: |
2086 *
|
95%
|
fat: 112.61g |
| |
protein: 81.05g |
| |
carbs: 200.85g |
|
2156*
|
70
|
| Tue 17th: |
2099 *
|
95%
|
fat: 47.42g |
| |
protein: 56.47g |
| |
carbs: 229.06g |
|
2509*
|
410
|
| Mon 16th: |
1641 *
|
75%
|
fat: 57.83g |
| |
protein: 56.48g |
| |
carbs: 206.57g |
|
2692*
|
1051
|
| Sun 15th: |
1645 *
|
75%
|
fat: 94.81g |
| |
protein: 69.12g |
| |
carbs: 126.86g |
|
2396*
|
751
|
