Weigh In record (no journal entry) for 05 February 2013
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220.0 lb
Lost so far: 9.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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1614 kcal
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Fat: 63.84g | Prot: 60.76g | Carb: 207.08g.
Dinner: French Fries Baked, Bun, Pulled Pork, Fish Sandwich Arbys. Snacks/Other: Ice Cream Mini Bar, Hershey Kisses, TAKE 5. more...
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gaining 1.2 lb a week
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