Luvies Secret's Journal, 05 February 2013

Stayed within my Cal. Count but gained 1 pound from FAST FOOD....not worth it!
220.0 lb Lost so far: 9.0 lb.    Still to go: 70.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 February 2013:
1614 kcal Fat: 63.84g | Prot: 60.76g | Carb: 207.08g.   Dinner: Fish Sandwich Arbys, Pulled Pork, Bun, French Fries Baked. Snacks/Other: TAKE 5, Hershey Kisses, Ice Cream Mini Bar. more...
on diet Luvies Secret's own diet   gaining 1.2 lb a week

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