Luvies Secret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 1614 * -
fat: 63.84g
|
protein: 60.76g
|
carbs: 207.08g
- -
Mon 4th: 1432 -
fat: 63.61g
|
protein: 40.24g
|
carbs: 180.76g
- -
Sun 3rd: 1305 -
fat: 55.71g
|
protein: 46.32g
|
carbs: 162.26g
- -
Sat 2nd: 910 -
fat: 40.50g
|
protein: 40.00g
|
carbs: 84.00g
- -
Fri 1st: 1037 -
fat: 31.67g
|
protein: 59.33g
|
carbs: 138.91g
- -
January 2013
Thu 31st: 1683 -
fat: 82.03g
|
protein: 53.02g
|
carbs: 184.00g
- -
Wed 30th: 1313 -
fat: 57.87g
|
protein: 39.09g
|
carbs: 162.42g
- -
Tue 29th: 1267 -
fat: 65.20g
|
protein: 42.20g
|
carbs: 136.58g
- -
Mon 28th: 892 -
fat: 15.97g
|
protein: 39.19g
|
carbs: 154.73g
- -
Sun 27th: 995 * -
fat: 38.57g
|
protein: 55.09g
|
carbs: 109.14g
- -
Sat 26th: 1176 * -
fat: 52.78g
|
protein: 46.13g
|
carbs: 132.52g
- -
Fri 25th: 1247 -
fat: 51.15g
|
protein: 43.86g
|
carbs: 160.87g
- -

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