idaneeta's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
219.0 lb Lost so far: 27.6 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
230 kcal Fat: 2.00g | Prot: 1.00g | Carb: 54.00g.   Breakfast: Special K Pastry Crisps - Chocolatey Delight. Snacks/Other: Sours. more...
on diet idaneeta's own diet   losing 0.4 lb a week

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