Keddie's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
290.0 lb Lost so far: 25.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1948 kcal Fat: 61.99g | Prot: 154.54g | Carb: 190.06g.   Lunch: Macaroni or Pasta Salad with Chicken, Grilled Chicken Ceasar Salad, Chicken Noodle Soup (Home Recipe), Coconut Cake with Icing. Dinner: Spiral Sliced Brown Sugar Glazed Ham, Yellow Summer Squash, Zucchini. Snacks/Other: Fountain Mist. more...
3851 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 309.2 lb.
Keddie recorded a Weigh In at 308.0 lb.
Keddie recorded a Weigh In at 314.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 315.0 lb.

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Sluggerlarry recorded a Weigh In at 188.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.8 lb.
LinnT77 recorded a Weigh In at 168.0 lb.
kasiaKa recorded a Weigh In at 127.9 lb.
MartaSchreiber recorded a Weigh In at 109.1 lb.
KevMoran recorded a Journal Entry and a Weigh In at 160.0 lb.
chribban recorded a Weigh In at 209.7 lb.
Deb_N supported deaby16's Journal Entry.