Keddie's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
290.0 lb Lost so far: 25.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1948 kcal Fat: 61.99g | Prot: 154.54g | Carb: 190.06g.   Lunch: Macaroni or Pasta Salad with Chicken, Grilled Chicken Ceasar Salad, Chicken Noodle Soup (Home Recipe), Coconut Cake with Icing. Dinner: Zucchini, Yellow Summer Squash, Spiral Sliced Brown Sugar Glazed Ham. Snacks/Other: Fountain Mist. more...
3851 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 309.0 lb.
Keddie recorded a Journal Entry and a Weigh In at 310.0 lb.
Keddie recorded a Weigh In at 310.0 lb.

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HCB supported ejpike's Journal Entry.
IngaViolet recorded a Weigh In at 143.0 lb.
taraleeyork recorded a Weigh In at 220.0 lb.
wholefoodnut commented on their Journal Entry.
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Faaip supported Laurenicole217's Weigh In.
Jmfinley recorded a Weigh In at 204.1 lb.
CarolineKennedy recorded a Weigh In at 236.0 lb.