Keddie's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
290.0 lb Lost so far: 25.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1948 kcal Fat: 61.99g | Prot: 154.54g | Carb: 190.06g.   Lunch: Coconut Cake with Icing, Macaroni or Pasta Salad with Chicken, Chicken Noodle Soup (Home Recipe), Grilled Chicken Ceasar Salad. Dinner: Spiral Sliced Brown Sugar Glazed Ham, Yellow Summer Squash, Zucchini. Snacks/Other: Fountain Mist. more...
3851 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.
Keddie recorded a Weigh In at 283.0 lb.

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kmunson recorded a Weigh In at 252.0 lb.
Xtine547 replied to sara698's post - today is my birthday!!!!!!!!!!.
Lynch commented on eric78dx's Journal Entry.
Sugar Waffle replied to sara698's post - today is my birthday!!!!!!!!!!.
monkrf recorded a Weigh In at 132.7 lb.
Michael Rukstelis recorded a Weigh In at 181.0 lb.
msbuggirl replied to their group post - Hello .
wrkn2beme recorded a Weigh In at 234.4 lb.