Keddie's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
290.0 lb Lost so far: 25.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
1948 kcal Fat: 61.99g | Prot: 154.54g | Carb: 190.06g.   Lunch: Coconut Cake with Icing, Chicken Noodle Soup (Home Recipe), Macaroni or Pasta Salad with Chicken, Grilled Chicken Ceasar Salad. Dinner: Spiral Sliced Brown Sugar Glazed Ham, Yellow Summer Squash, Zucchini. Snacks/Other: Fountain Mist. more...
3851 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 330.0 lb.
Keddie recorded a Weigh In at 323.6 lb.
Keddie recorded a Weigh In at 325.2 lb.
Keddie recorded a Weigh In at 329.2 lb.

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Kayrol recorded a Weigh In at 279.0 lb.
Bee773 and Panigale1199 are now buddies.
pandasmom recorded a Weigh In at 156.4 lb.
Mr David k updated their Food Diary.
larry giambrone updated their Food Diary.
Shota_g recorded a Weigh In at 194.0 lb.
Kathytnt supported Amarillo Dave's Weigh In.
Blaze013 supported glen's Journal Entry.