isptech's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.8 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 215.0 lb.
isptech recorded a Weigh In at 215.8 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 214.6 lb.

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Other Member Diet Recent Activity

ChristyLA commented on mrsmole's Journal Entry.
militaryman supported ladie17101's Journal Entry.
HCB updated their Food Diary.
Header121703 recorded a Weigh In at 169.0 lb.
Robsb recorded a Weigh In at 163.3 lb.
snezica replied to schase02's post - drinking water strategy.
dramatix01 updated their Food Diary.
anandrajny recorded a Weigh In at 193.3 lb.