isptech's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
210.8 lb Lost so far: 11.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 214.2 lb.
isptech recorded a Weigh In at 214.2 lb.
isptech recorded a Weigh In at 215.0 lb.
isptech recorded a Weigh In at 213.4 lb.

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Other Member Diet Recent Activity

Hipaagrammy supported meikastillo88's Weigh In.
Momofthree22 updated their Food Diary.
Scooter3771 updated their Exercise Diary.
ddEG supported LadyBea40's Journal Entry.
Jbendi recorded a Weigh In at 189.0 lb.
paul faggiani recorded a Weigh In at 157.0 lb.
Stacy Washashore updated their Food Diary.
robbackatya submitted a diet Tip.