commanderthor's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
231.0 lb Lost so far: 24.7 lb.    Still to go: 12.8 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 18.5 lb a week

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Calorie Restriction (CR)



commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weight Entry at 252.9 lb.
commanderthor recorded a Weight Entry at 255.3 lb.

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Other Member Diet Recent Activity

Judyrose1997 recorded a Journal Entry.
cryxng-angel supported mskestrela's Journal Entry.
60pack recorded a Weight Entry at 200.0 lb.
rmacle is following mskestrela.
Mary B Green updated their Food Diary.
PADDY MCGILLICUDDY submitted a diet Tip.
triflyadi recorded a Journal Entry and a Weight Entry at 116.2 lb.
caligonetx recorded a Weight Entry at 237.0 lb.