commanderthor's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
231.0 lb Lost so far: 24.7 lb.    Still to go: 12.8 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 18.5 lb a week

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Calorie Restriction (CR)



commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 256.2 lb.
commanderthor recorded a Weigh In at 256.0 lb.
commanderthor recorded a Weigh In at 257.1 lb.
commanderthor recorded a Weigh In at 254.9 lb.

commanderthor's Buddies

RkTkFx recorded a Weigh In at 165.8 lb.

Other Member Diet Recent Activity

Peppie Pop recorded a Weigh In at 262.4 lb.
Jeffrey Robinson commented on their Weigh In.
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Shimhi recorded a Weigh In at 292.0 lb.
LMH381 updated their Exercise Diary.