commanderthor's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
231.0 lb Lost so far: 24.7 lb.    Still to go: 12.8 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 18.5 lb a week

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commanderthor recorded a Weight Entry at 260.1 lb.
commanderthor recorded a Weight Entry at 260.6 lb.
commanderthor recorded a Weight Entry at 257.1 lb.
commanderthor recorded a Weight Entry at 253.8 lb.

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