dmartora's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

182.3 lb Lost so far: 5.1 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

252 kcal

Fat: 1.76g | Prot: 4.75g | Carb: 59.53g. Breakfast: Banana. Snacks/Other: Coffee with Milk. more...

2015 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week


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dmartora's weight history