Juliannarz44's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
121.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1491 kcal Fat: 36.97g | Prot: 142.29g | Carb: 153.68g.   Breakfast: Egg, Egg Substitute, Herb Roasted Turkey Breast, 2% Milk American Cheese Singles, Broccoli & Cauliflower, Organic Unsweetened Almond Milk, String-Ums String Cheese Mozzarella. Lunch: Organic Unsweetened Almond Milk, Biscuit Cereals - Island Vanilla, oats, American Iso, 2% Milk American Cheese Singles, cinnamon raisin thin bagel, Deli Select Ultra Thin Honey Ham. Dinner: Singles Fat Free American Cheese Slices, waffle nutri grain, Low Fat 2% Small Curd Cottage Cheese, eating right fudge bars, columbus turkey. more...
on diet Juliannarz44's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Juliannarz44's weight history


Juliannarz44's Recent Activity

Juliannarz44's Own Activity

No recent activity.

Juliannarz44's Buddies

No recent activity.

Other Member Diet Recent Activity

b1r1- updated their Food Diary.
warrenwinter commented on april761's Journal Entry.
FloridaAngel recorded a Journal Entry and a Weigh In at 147.4 lb.
Yienz recorded a Weigh In at 129.2 lb.
ChicaLean supported redgirl1974's Journal Entry.
Marcus Welby commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Exercise Diary.