Juliannarz44's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
121.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1491 kcal Fat: 36.97g | Prot: 142.29g | Carb: 153.68g.   Breakfast: Egg, 2% Milk American Cheese Singles, Organic Unsweetened Almond Milk, String-Ums String Cheese Mozzarella, Herb Roasted Turkey Breast, Egg Substitute, Broccoli & Cauliflower. Lunch: cinnamon raisin thin bagel, oats, American Iso, Biscuit Cereals - Island Vanilla, Organic Unsweetened Almond Milk, Deli Select Ultra Thin Honey Ham, 2% Milk American Cheese Singles. Dinner: Singles Fat Free American Cheese Slices, waffle nutri grain, Low Fat 2% Small Curd Cottage Cheese, columbus turkey, eating right fudge bars. more...
on diet Juliannarz44's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Juliannarz44's own diet



Juliannarz44's weight history


Juliannarz44's Recent Activity

Juliannarz44's Own Activity

Juliannarz44 recorded a Weigh In at 131.8 lb.

Juliannarz44's Buddies

No recent activity.

Other Member Diet Recent Activity

atomyszu recorded a Weigh In at 176.9 lb.
taralynn updated their Food Diary.
kingkeld commented on their Journal Entry.
krzars recorded a Weigh In at 167.1 lb.
Zefir recorded a Weigh In at 189.6 lb.
Oversight recorded a Weigh In at 217.4 lb.
kmunson commented on kingkeld's Journal Entry.
msz76 recorded a Weigh In at 144.4 lb.