Juliannarz44's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
121.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1491 kcal Fat: 36.97g | Prot: 142.29g | Carb: 153.68g.   Breakfast: Egg Substitute, Broccoli & Cauliflower, Egg, Organic Unsweetened Almond Milk, Herb Roasted Turkey Breast, 2% Milk American Cheese Singles, String-Ums String Cheese Mozzarella. Lunch: Deli Select Ultra Thin Honey Ham, Biscuit Cereals - Island Vanilla, Organic Unsweetened Almond Milk, American Iso, cinnamon raisin thin bagel, oats, 2% Milk American Cheese Singles. Dinner: eating right fudge bars, columbus turkey, waffle nutri grain, Low Fat 2% Small Curd Cottage Cheese, Singles Fat Free American Cheese Slices. more...
on diet Juliannarz44's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Juliannarz44's own diet

Juliannarz44's weight history

Juliannarz44's Recent Activity

Juliannarz44's Own Activity

Juliannarz44 recorded a Weigh In at 128.0 lb.

Juliannarz44's Buddies

No recent activity.

Other Member Diet Recent Activity

Rechel6 updated their Food Diary.
SheilaNiles updated their Exercise Diary.
kjg02 added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
Adh1 recorded a Weigh In at 170.0 lb.
kennbongiorno recorded a Weigh In at 241.2 lb.
dla202 recorded a Weigh In at 176.2 lb.
LoadGod recorded a Journal Entry.
Miranmao recorded a Weigh In at 170.9 lb.