| May 2013 |
| Tue 21st: |
1975 *
|
104%
|
fat: 48.28g |
| |
protein: 171.12g |
| |
carbs: 209.24g |
|
-
|
-
|
| Fri 17th: |
594 *
|
31%
|
fat: 24.80g |
| |
protein: 38.13g |
| |
carbs: 44.83g |
|
-
|
-
|
| Thu 16th: |
1627 *
|
86%
|
fat: 55.23g |
| |
protein: 130.00g |
| |
carbs: 160.07g |
|
-
|
-
|
| Wed 15th: |
1032 *
|
54%
|
fat: 23.80g |
| |
protein: 86.85g |
| |
carbs: 124.97g |
|
-
|
-
|
| Tue 14th: |
1987 *
|
105%
|
fat: 100.35g |
| |
protein: 110.83g |
| |
carbs: 166.35g |
|
-
|
-
|
| Mon 13th: |
1425 *
|
75%
|
fat: 28.19g |
| |
protein: 115.39g |
| |
carbs: 176.83g |
|
-
|
-
|
| Sun 12th: |
1932 *
|
102%
|
fat: 43.29g |
| |
protein: 176.14g |
| |
carbs: 203.64g |
|
-
|
-
|
| Sat 11th: |
400 *
|
21%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 10th: |
931 *
|
49%
|
fat: 22.75g |
| |
protein: 95.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| Thu 9th: |
1289 *
|
68%
|
fat: 44.20g |
| |
protein: 109.15g |
| |
carbs: 116.04g |
|
-
|
-
|
| Wed 8th: |
1332 *
|
70%
|
fat: 35.30g |
| |
protein: 133.61g |
| |
carbs: 119.61g |
|
-
|
-
|
| Mon 6th: |
2169 *
|
114%
|
fat: 47.30g |
| |
protein: 178.96g |
| |
carbs: 273.22g |
|
-
|
-
|
| Sun 5th: |
1446 *
|
76%
|
fat: 42.39g |
| |
protein: 122.56g |
| |
carbs: 157.18g |
|
-
|
-
|
| Sat 4th: |
1307 *
|
69%
|
fat: 35.50g |
| |
protein: 107.37g |
| |
carbs: 133.06g |
|
-
|
-
|
| Fri 3rd: |
2145 *
|
113%
|
fat: 60.88g |
| |
protein: 170.54g |
| |
carbs: 238.84g |
|
-
|
-
|
| Thu 2nd: |
1736 *
|
91%
|
fat: 47.24g |
| |
protein: 119.29g |
| |
carbs: 242.17g |
|
-
|
-
|
| Wed 1st: |
1175 *
|
62%
|
fat: 28.14g |
| |
protein: 106.78g |
| |
carbs: 127.53g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1989 *
|
105%
|
fat: 56.41g |
| |
protein: 166.31g |
| |
carbs: 205.62g |
|
-
|
-
|
| Mon 29th: |
1781 *
|
94%
|
fat: 61.77g |
| |
protein: 163.48g |
| |
carbs: 129.04g |
|
-
|
-
|
| Sun 28th: |
2104 *
|
111%
|
fat: 76.38g |
| |
protein: 152.92g |
| |
carbs: 195.35g |
|
-
|
-
|
