Juliannarz44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1380 * 81%
fat: 41.37g
|
protein: 128.18g
|
carbs: 139.71g
- -
Sun 24th: 1320 * 78%
fat: 55.75g
|
protein: 131.50g
|
carbs: 138.00g
- -
Tue 19th: 1363 * 80%
fat: 45.14g
|
protein: 104.86g
|
carbs: 139.00g
- -
Sun 17th: 714 * 42%
fat: 22.06g
|
protein: 50.69g
|
carbs: 89.26g
- -
Thu 7th: 1516 * 89%
fat: 42.39g
|
protein: 124.29g
|
carbs: 165.95g
- -
Wed 6th: 1558 * 92%
fat: 55.23g
|
protein: 127.36g
|
carbs: 164.06g
- -
Tue 5th: 1571 * 92%
fat: 36.99g
|
protein: 136.78g
|
carbs: 185.45g
- -
Mon 4th: 1397 * 82%
fat: 44.65g
|
protein: 137.63g
|
carbs: 125.00g
- -
Sun 3rd: 1558 * 92%
fat: 36.50g
|
protein: 153.25g
|
carbs: 184.60g
- -
April 2015
Mon 27th: 987 * 58%
fat: 45.28g
|
protein: 72.07g
|
carbs: 91.03g
- -
Thu 23rd: 737 * 43%
fat: 24.00g
|
protein: 48.00g
|
carbs: 90.00g
- -
Wed 22nd: 1433 * 84%
fat: 37.39g
|
protein: 120.79g
|
carbs: 180.05g
- -
Tue 21st: 920 * 54%
fat: 37.00g
|
protein: 72.50g
|
carbs: 94.70g
- -
Mon 20th: 1333 * 78%
fat: 31.02g
|
protein: 122.94g
|
carbs: 151.12g
- -
Sun 19th: 835 * 49%
fat: 31.78g
|
protein: 69.57g
|
carbs: 79.33g
- -
Tue 14th: 839 * 49%
fat: 33.88g
|
protein: 67.25g
|
carbs: 57.95g
- -
Mon 13th: 986 * 58%
fat: 36.64g
|
protein: 70.08g
|
carbs: 91.11g
- -
Sun 12th: 1730 * 102%
fat: 60.00g
|
protein: 146.00g
|
carbs: 158.00g
- -
Thu 2nd: 4462 * 262%
fat: 174.64g
|
protein: 133.89g
|
carbs: 528.14g
- -
Wed 1st: 1514 * 89%
fat: 51.56g
|
protein: 119.01g
|
carbs: 163.13g
- -

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