Juliannarz44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 17th: 1361 * 80%
fat: 41.80g
|
protein: 129.76g
|
carbs: 121.50g
- -
Wed 10th: 1388 * 82%
fat: 38.78g
|
protein: 125.87g
|
carbs: 139.92g
- -
Tue 9th: 1518 * 89%
fat: 42.33g
|
protein: 135.41g
|
carbs: 170.98g
- -
Sun 7th: 1455 * 86%
fat: 53.65g
|
protein: 122.65g
|
carbs: 143.48g
- -
Wed 3rd: 1574 * 93%
fat: 47.00g
|
protein: 134.00g
|
carbs: 192.70g
- -
May 2015
Sun 31st: 1359 * 80%
fat: 33.56g
|
protein: 122.70g
|
carbs: 162.68g
- -
Wed 27th: 1380 * 81%
fat: 41.37g
|
protein: 128.18g
|
carbs: 139.71g
- -
Sun 24th: 1320 * 78%
fat: 55.75g
|
protein: 131.50g
|
carbs: 138.00g
- -
Tue 19th: 1363 * 80%
fat: 45.14g
|
protein: 104.86g
|
carbs: 139.00g
- -
Sun 17th: 714 * 42%
fat: 22.06g
|
protein: 50.69g
|
carbs: 89.26g
- -
Thu 7th: 1516 * 89%
fat: 42.39g
|
protein: 124.29g
|
carbs: 165.95g
- -
Wed 6th: 1558 * 92%
fat: 55.23g
|
protein: 127.36g
|
carbs: 164.06g
- -
Tue 5th: 1571 * 92%
fat: 36.99g
|
protein: 136.78g
|
carbs: 185.45g
- -
Mon 4th: 1397 * 82%
fat: 44.65g
|
protein: 137.63g
|
carbs: 125.00g
- -
Sun 3rd: 1558 * 92%
fat: 36.50g
|
protein: 153.25g
|
carbs: 184.60g
- -
April 2015
Mon 27th: 987 * 58%
fat: 45.28g
|
protein: 72.07g
|
carbs: 91.03g
- -
Thu 23rd: 737 * 43%
fat: 24.00g
|
protein: 48.00g
|
carbs: 90.00g
- -
Wed 22nd: 1433 * 84%
fat: 37.39g
|
protein: 120.79g
|
carbs: 180.05g
- -
Tue 21st: 920 * 54%
fat: 37.00g
|
protein: 72.50g
|
carbs: 94.70g
- -
Mon 20th: 1333 * 78%
fat: 31.02g
|
protein: 122.94g
|
carbs: 151.12g
- -

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