Juliannarz44's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
120.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1318 kcal Fat: 21.00g | Prot: 139.75g | Carb: 140.75g.   Breakfast: Miracle Whip Light, almond milk, Herb Roasted Turkey Breast, Herb Roasted Turkey Breast, Saltine Crackers, Egg Substitute, Greek Yogurt, 90 Calorie Brownies - Chocolate Chip Cookie, Lite Line Skim Milk, jamie eason pumpkin, cinnamon raisin thin bagel, smooth vanilla protein,  fudge bar ice cream, oats. more...
on diet Juliannarz44's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Juliannarz44's own diet



Juliannarz44's weight history


Juliannarz44's Recent Activity

Juliannarz44's Own Activity

No recent activity.

Juliannarz44's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Memartone recorded a Weigh In at 194.8 lb.
Deb_N commented on MinervaNow's Journal Entry.
Kiha711 recorded a Weigh In at 208.0 lb.
claesmariepaule recorded a Weigh In at 191.6 lb.
ChrisComedy commented on their Journal Entry.
lauriekris recorded a Weigh In at 312.0 lb.
cutekaity recorded a Weigh In at 285.0 lb.