Juliannarz44's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
120.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1318 kcal Fat: 21.00g | Prot: 139.75g | Carb: 140.75g.   Breakfast: Miracle Whip Light, almond milk, Herb Roasted Turkey Breast, Herb Roasted Turkey Breast, Saltine Crackers, Egg Substitute, Greek Yogurt, 90 Calorie Brownies - Chocolate Chip Cookie, Lite Line Skim Milk, jamie eason pumpkin, cinnamon raisin thin bagel, smooth vanilla protein,  fudge bar ice cream, oats. more...
on diet Juliannarz44's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Juliannarz44's own diet



Juliannarz44's weight history


Juliannarz44's Recent Activity

Juliannarz44's Own Activity

Juliannarz44 recorded a Weigh In at 128.0 lb.

Juliannarz44's Buddies

No recent activity.

Other Member Diet Recent Activity

endurocross updated their Food Diary.
lapb recorded a Weigh In at 154.0 lb.
bobb1966 recorded a Weigh In at 216.7 lb.
Deb_N commented on juloek's Weigh In.
Frida Vanesa commented on Gabriielosa's Journal Entry.
Mabel Jane recorded a Weigh In at 299.0 lb.
billscior recorded a Weigh In at 201.5 lb.
MGaddie745 recorded a Journal Entry.