Juliannarz44's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
120.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
1318 kcal Fat: 21.00g | Prot: 139.75g | Carb: 140.75g.   Breakfast: jamie eason pumpkin, Egg Substitute, Herb Roasted Turkey Breast, almond milk, Lite Line Skim Milk, oats, 90 Calorie Brownies - Chocolate Chip Cookie, Greek Yogurt, smooth vanilla protein, cinnamon raisin thin bagel, Herb Roasted Turkey Breast, Miracle Whip Light, Saltine Crackers,  fudge bar ice cream. more...
on diet Juliannarz44's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Juliannarz44's weight history


Juliannarz44's Recent Activity

Juliannarz44's Own Activity

No recent activity.

Juliannarz44's Buddies

No recent activity.

Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
Ideal Weight supported frankchapa's Weight Entry.
smoofy123 recorded a Journal Entry.
kayk recorded a Weight Entry at 164.0 lb.
bturchetta updated their Food Diary.
Kay4664 recorded a Journal Entry.
LadyUne supported Thin_mint2017's Journal Entry.
AttaintheGoals recorded a Journal Entry.