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Actually started on Jan 20, 2013 at 156.5lbs.
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149.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2013:
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326 kcal
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Fat: 15.53g | Prot: 37.10g | Carb: 1.09g.
Breakfast: hard boiled egg, hard boiled egg, Decafe coffee. Lunch: chicken . more...
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 Comments
I gave up on the diet calendar function. Looked up a hambuger which should have zero carbs and the list varied, but nothing listed showed zero carbs.
04 Feb 13 by member: LJinFLA
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It can be tricky
If it was a hamburger you made yourself me may have to use ground beef.
04 Feb 13 by member: liv001
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In my opinion, it's best to enter your own food into the database. That way, you can be certain that what you're adding to your Food Diary is exactly what YOU ate.
04 Feb 13 by member: angiekae68
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