DesiS's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
684 kcal Fat: 22.85g | Prot: 34.92g | Carb: 100.06g.   Breakfast: egg whites hard boiled. Lunch: Perdue Short Cuts Turkey, apple, string beans, See's chocolates. Dinner: tomato soup. more...
on diet DesiS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DesiS's own diet



DesiS's weight history


DesiS's Recent Activity

DesiS's Own Activity

No recent activity.

DesiS's Buddies

No recent activity.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weigh In at 234.0 lb.
Maria Harwood recorded a Weigh In at 143.0 lb.
tanlom recorded a Weigh In at 145.7 lb.
wakamiya recorded a Journal Entry and a Weigh In at 178.8 lb.
Serenus_Lux supported najnotelppa's Weigh In.
rogerjsiegel recorded a Weigh In at 172.6 lb.
YoungBlackVegan updated their Food Diary.
MSikade recorded a Weigh In at 227.3 lb.