DesiS's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
684 kcal Fat: 22.85g | Prot: 34.92g | Carb: 100.06g.   Breakfast: egg whites hard boiled. Lunch: Perdue Short Cuts Turkey, apple, string beans, See's chocolates. Dinner: tomato soup. more...
on diet DesiS's own diet  

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DesiS recorded a Weigh In at 229.0 lb.
DesiS recorded a Weigh In at 227.0 lb.
DesiS recorded a Weigh In at 228.0 lb.
DesiS recorded a Weigh In at 229.0 lb.

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JanetRedmond recorded a Weigh In at 122.6 lb.
dHofstra recorded a Weigh In at 160.0 lb.
dwans371 recorded a Journal Entry and a Weigh In at 210.6 lb.
flowerSH34 updated their Food Diary.
kkarolina352 recorded a Weigh In at 131.2 lb.
bemol2 updated their Food Diary.
millerm40 updated their Food Diary.
hanksdave67 recorded a Weigh In at 235.2 lb.