DesiS's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
684 kcal Fat: 22.85g | Prot: 34.92g | Carb: 100.06g.   Breakfast: egg whites hard boiled. Lunch: apple, string beans, See's chocolates, Perdue Short Cuts Turkey. Dinner: tomato soup. more...
on diet DesiS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DesiS's own diet



DesiS's weight history


DesiS's Recent Activity

DesiS's Own Activity

No recent activity.

DesiS's Buddies

No recent activity.

Other Member Diet Recent Activity

piyush96 recorded a Weigh In at 173.7 lb.
elgdks recorded a Weigh In at 154.6 lb.
Dantu recorded a Weigh In at 191.0 lb.
dkissell9 recorded a Weigh In at 220.5 lb.
kimsinc2000 recorded a Weigh In at 220.0 lb.
Don Dizzisel recorded a Weigh In at 233.6 lb.
Sbrit405 updated their Exercise Diary.
fadsoundz recorded a Weigh In at 168.4 lb.