DesiS's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
424 kcal Fat: 17.22g | Prot: 59.82g | Carb: 8.48g.   Breakfast: egg whites hard boiled. Lunch: spinach, filet mignon. Dinner: perdue short cuts turkey, romaine lettuce. more...
on diet DesiS's own diet  

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DesiS recorded a Weigh In at 227.0 lb.
DesiS recorded a Weigh In at 228.0 lb.
DesiS recorded a Weigh In at 229.0 lb.
DesiS recorded a Weigh In at 228.0 lb.

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msbuggirl recorded a Journal Entry.
Fcofing recorded a Weigh In at 154.5 lb.
lemonfreshjoy recorded a Journal Entry.
Sttk13 recorded a Weigh In at 165.0 lb.
mrsdejong209 recorded a Weigh In at 215.0 lb.
ponygirl915 updated their Food Diary.
velvetblonde recorded a Journal Entry and a Weigh In at 168.4 lb.
allie8970 recorded a Journal Entry and a Weigh In at 205.0 lb.