DesiS's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
424 kcal Fat: 17.22g | Prot: 59.82g | Carb: 8.48g.   Breakfast: egg whites hard boiled. Lunch: spinach, filet mignon. Dinner: romaine lettuce, perdue short cuts turkey. more...
on diet DesiS's own diet  

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DesiS recorded a Weigh In at 229.0 lb.
DesiS recorded a Weigh In at 227.0 lb.
DesiS recorded a Weigh In at 228.0 lb.
DesiS recorded a Weigh In at 229.0 lb.

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simondale recorded a Weigh In at 281.1 lb.
maxwellmf recorded a Weigh In at 206.0 lb.
laurieslife recorded a Weigh In at 203.0 lb.
kaysilke commented on SherrieC's Journal Entry.
JennBuck61 commented on their Journal Entry.
Chummy57C updated their Food Diary.
prfadams recorded a Weigh In at 143.5 lb.
ginger78 recorded a Weigh In at 228.2 lb.