DesiS's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
424 kcal Fat: 17.22g | Prot: 59.82g | Carb: 8.48g.   Breakfast: egg whites hard boiled. Lunch: spinach, filet mignon. Dinner: perdue short cuts turkey, romaine lettuce. more...
on diet DesiS's own diet   steady weight

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jacquesjoubert1 recorded a Weight Entry at 218.3 lb.
deacon54 supported mylahxandermom's Journal Entry.
Samrisko updated their Food Diary.
JodyR recorded a Weight Entry at 208.0 lb.
FattyFattyFatFat recorded a Weight Entry at 193.6 lb.
MelissaKetoGal recorded a Weight Entry at 189.5 lb.
mamamc7 supported davisrick1's Journal Entry.
Grammyx2 recorded a Weight Entry at 134.3 lb.