DesiS's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
209.0 lb Lost so far: 32.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
424 kcal Fat: 17.22g | Prot: 59.82g | Carb: 8.48g.   Breakfast: egg whites hard boiled. Lunch: spinach, filet mignon. Dinner: romaine lettuce, perdue short cuts turkey. more...
on diet DesiS's own diet  

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loseitgirl1 recorded a Weigh In at 195.0 lb.
Kaimonica recorded a Weigh In at 159.5 lb.
snezica supported Nikihampton's Weigh In.
Nikihampton recorded a Weigh In at 157.5 lb.
whois_johngalt recorded a Weigh In at 172.4 lb.
David Glen recorded a Weigh In at 172.0 lb.
farmerblue recorded a Weigh In at 217.4 lb.
Jamiewheatley recorded a Weigh In at 125.6 lb.