Tuna22's Journal, 03 February 2011

136.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed N/A.

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774 kcal

Fat: 15.47g | Prot: 63.93g | Carb: 96.84g.   Breakfast: The Original Low Fat Coffee Creamer, Coffee, 2% Fat Milk, Honey Nut Cheerios. Lunch: Bananas, Deluxe Ham, Multi-Grain Wraps. Dinner: Green Snap Beans, Triple Trim Beef Filet Mignon (6 oz). Snacks/Other: Light & Fit Yogurt - Vanilla. more...

1697 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...