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Tuna22
Tuna22
Joined February 2011
Posts
21
Following
0
Followers
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Weight History
Start Weight
136.4 lb
Lost so far:
2.1 lb
Current Weight
138.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
118.0 lb
Still to go:
20.5 lb
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Tuna22's Weight History
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Tuna22's Latest Posts
plateau
Been seeing a nutritionist since September. I lost 23lbs, from Sept. to December, however I have not lost any more weight since. Last visit with the nutritionist, she told me to cut my carbs in half and it's not working. Any suggestions????
posted
09 Mar 2011, 10:47
Tuna22 has submitted 1 post
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Tuna22's Recent Food & Exercise
3/4 serving Genoa Salami
1 regular Whole Wheat Bagel
1 serving Greek 100 Yogurt - Vanilla (Yoplait)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
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