lisamac's Journal, 08 June 2008

Hung out in the pool this weekend and might have stayed out in the sun a little too long. Does it show?



I LOVE swimming. Next time though, waterproof spf1000 :D


Diet Calendar Entries for 08 June 2008:
1502 kcal Fat: 36.96g | Prot: 64.06g | Carb: 245.67g.   Breakfast: whole food Health Optimizer, bottled water, strawberries, orange juice, banana, GoLean Cereal. Lunch: organic peanut butter, whole wheat pita, banana. Dinner: Brown Rice Pata, garlic, red onion, olive oil, tomato, zucchini, shrimp. Snacks/Other: banana, strawberries, orange juice, blueberries, apple. more...
4060 kcal Activities & Exercise: Sitting - 4 hours, Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Ok so there's a hint of red but it looks good with the hat. I am very guilty of not wearing sunblock so I can't say much. Hope you had a good time, drink plenty of fluid and have a great week. 
08 Jun 08 by member: juanab

     
 

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