oops, weekend in Denver. Didn't eat too horrible, but did not keep track.. again. Stop disappointing yourself and do something! ha
Diet Calendar Entries for 04 February 2013:
|
1460 kcal
|
Fat: 54.80g | Prot: 71.21g | Carb: 164.29g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Creamy Peanut Butter, Milk (1% Lowfat with Added Vitamin A). Lunch: oyster crackers, Broccoli Soup. Dinner: 1% Fat Milk, Cream Of Mushroom Soup (Canned, Condensed), Stove Top Chicken Flavor Stuffing Mix, Broiled or Baked Pork Chop. Snacks/Other: Mints, Light Garlic & Herb Cheese Wedges, Trail Mix, clementine, 45 Calories & Delightful 100% Multi-Grain Bread. more...
|
|
2472 kcal
|
Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
|