Weigh In record (no journal entry) for 04 February 2013
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235.5 lb
Lost so far: 58.3 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2013:
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408 kcal
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Fat: 18.00g | Prot: 21.00g | Carb: 45.50g.
Lunch: Subway Light May, Subway Flatb Turkey, Spinach, Lettuce and Cheese. more...
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losing 0.2 lb a week
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czastrow's weight history
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