Weigh In record (no journal entry) for 23 July 2019
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133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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235 kcal
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Fat: 6.42g | Prot: 16.30g | Carb: 28.82g.
Breakfast: Cebollas Cocidas Maduras, Nutrioli Aceite de Soya en Spray, Herdez Salsa Casera, Nopalia Tortillas de Nopal, Jitomate, Zanahoria, Clara de Huevo, Huevo, Chile Jalapeño. more...
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gaining 0.3 lb a week
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