Gertog's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
307.0 lb Lost so far: 31.0 lb.    Still to go: 57.0 lb.    Diet followed 100%.
on diet Atkins   losing 0.5 lb a week

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lasna recorded a Weight Entry at 155.9 lb.
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