Smilesong's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
309.9 lb Lost so far: 33.4 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.
on diet Atkins   gaining 39.9 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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Smilesong's Buddies

hennebrooke joined group Tim Noakes (banting diet).
redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

Luckyfeet recorded a Weigh In at 147.9 lb.
bdmgoggins commented on LadyinDenim's Journal Entry.
KerryLynnB supported VeggieJunkie's Journal Entry.
ivismo supported ohmuhdarlin's Weigh In.
chesgreen recorded a Journal Entry.
ohmuhdarlin recorded a Weigh In at 175.0 lb.
abbadabba commented on their Journal Entry.
pesakhraap recorded a Weigh In at 268.0 lb.