Smilesong's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
309.9 lb Lost so far: 33.4 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.
on diet Atkins   gaining 39.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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e20561 recorded a Weight Entry at 177.8 lb.
Deborahg382 recorded a Weight Entry at 213.0 lb.
redgirl1974 commented on grand89's Journal Entry.
maiewa recorded a Weight Entry at 234.8 lb.

Other Member Diet Recent Activity

Sandy Backen recorded a Weight Entry at 163.0 lb.
JUDY122 recorded a Journal Entry.
rsrib76 recorded a Weight Entry at 198.0 lb.
katbshsf137Jh45 recorded a Weight Entry at 214.0 lb.
Alan1998 recorded a Weight Entry at 162.9 lb.
bellaflora3 recorded a Weight Entry at 107.0 lb.
iwlu25 recorded a Weight Entry at 239.0 lb.
smprowett supported ShyGuy's Journal Entry.