shubhika's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
178.0 lb Lost so far: 45.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 July 2010:
908 kcal Fat: 29.97g | Prot: 33.75g | Carb: 128.29g.   Lunch: Ramen Noodles with Chicken Flavor (35% Less Sodium). Dinner: Lettuce, Cucumber. Snacks/Other: Turkey Hill. more...
losing 0.6 lb a week

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