shubhika's Journal, 30 June 2010

Weigh In record (no journal entry) for 30 June 2010
180.0 lb Lost so far: 43.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2010:
663 kcal Fat: 16.68g | Prot: 46.52g | Carb: 97.42g.   Breakfast: Fudgesicles. Lunch: Beef Chili. Snacks/Other: strawberries, chobani. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shubhika's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.