Weigh In record (no journal entry) for 04 February 2013
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243.6 lb
Lost so far: 84.8 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1892 kcal
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Fat: 115.00g | Prot: 96.00g | Carb: 120.00g.
Dinner: Chicken Wings, Screamin' Nacho Burger. Snacks/Other: Vanilla Ice Cream Drumstick, Instant Lunch Shrimp. more...
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steady weight
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inmsweantitrust's weight history
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