Weigh In record (no journal entry) for 03 February 2013
|
243.6 lb
Lost so far: 84.8 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2013:
|
1425 kcal
|
Fat: 71.00g | Prot: 46.00g | Carb: 154.50g.
Lunch: Be My Valentine Cakes. Dinner: French Fries (Small), Asiago Ranch Chicken Club. Snacks/Other: Milk & Granola Bars - Strawberry, Caramel DeLights. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|