Patsprincess's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
142.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1242 kcal Fat: 27.74g | Prot: 60.99g | Carb: 191.08g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Miracle Whip Light, Romaine Hearts, 98% Fat Free Turkey Lunch Meat, Onion Bagel, Clementines. Dinner: Seasoned Turkey Burger, Value Hamburger Buns, Singles Fat Free American Cheese Slices, Sweet Potato Steak Fries, Sweet Relish, Perfect Squeeze Ketchup. more...
1934 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 7.0 lb a week



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