jzecevic's Journal, 04 February 2013

Guest + PMS is not good combination :(
But I decided to start all over today, did my excercises.
184.5 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entries for 04 February 2013:
956 kcal Fat: 61.04g | Prot: 32.65g | Carb: 78.40g.   Breakfast: pineapple. Lunch: mozzarella, tomato, avocado, olive oil, bread with nuts. Snacks/Other: grapefruit, grape, kiwi, pineapple, Milka, Coke Zero. more...
2670 kcal Activities & Exercise: Desk Work - 8 hours, Circuit Training - 37 minutes, Resting - 8 hours and 23 minutes, Sleeping - 7 hours. more...
on diet jzecevic's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jzecevic's weight history


jzecevic's Recent Activity

jzecevic's Own Activity

No recent activity.

jzecevic's Buddies

No recent activity.

Other Member Diet Recent Activity

pmwall added saswank80's Baked Crab Cakes recipe to their cook book.
wbleslie recorded a Weight Entry at 237.8 lb.
Topher2112 recorded a Journal Entry.
quim21 updated their Exercise Diary.
jessicaclinton recorded a Weight Entry at 192.0 lb.
Djenny93 recorded a Journal Entry.
Sarah1950 commented on HCB's Journal Entry.
DebEdPep supported LaShrebeka_BeastMode's Journal Entry.