| February 2013 |
| Wed 6th: |
597 *
|
50%
|
fat: 17.97g |
| |
protein: 17.87g |
| |
carbs: 90.51g |
|
-
|
-
|
| Tue 5th: |
902 *
|
75%
|
fat: 39.01g |
| |
protein: 24.85g |
| |
carbs: 114.62g |
|
2542*
|
 1640
|
| Mon 4th: |
956 *
|
80%
|
fat: 61.04g |
| |
protein: 32.65g |
| |
carbs: 78.40g |
|
2670*
|
1714
|
| January 2013 |
| Wed 30th: |
235 *
|
20%
|
fat: 5.83g |
| |
protein: 4.09g |
| |
carbs: 43.58g |
|
-
|
-
|
| Sat 26th: |
94 *
|
8%
|
fat: 0.25g |
| |
protein: 1.28g |
| |
carbs: 22.13g |
|
-
|
-
|
| Thu 24th: |
-
|
-
|
|
2087*
|
-
|
| Wed 23rd: |
1308 *
|
109%
|
fat: 58.97g |
| |
protein: 28.79g |
| |
carbs: 167.76g |
|
2581*
|
1273
|
| Tue 22nd: |
1270 *
|
106%
|
fat: 65.98g |
| |
protein: 20.65g |
| |
carbs: 151.29g |
|
2515*
|
1245
|
| Mon 21st: |
1664 *
|
139%
|
fat: 77.52g |
| |
protein: 66.45g |
| |
carbs: 145.90g |
|
2595*
|
931
|
| Sun 20th: |
1439 *
|
120%
|
fat: 65.11g |
| |
protein: 51.27g |
| |
carbs: 91.84g |
|
2637*
|
1198
|
| Sat 19th: |
1057 *
|
88%
|
fat: 74.71g |
| |
protein: 47.76g |
| |
carbs: 212.33g |
|
2385*
|
1328
|
| Fri 18th: |
1168 *
|
97%
|
fat: 46.52g |
| |
protein: 51.38g |
| |
carbs: 140.94g |
|
2138*
|
970
|
| Thu 17th: |
1377 *
|
115%
|
fat: 69.45g |
| |
protein: 44.02g |
| |
carbs: 147.08g |
|
2560*
|
1183
|
| Wed 16th: |
1300 *
|
108%
|
fat: 59.92g |
| |
protein: 68.69g |
| |
carbs: 123.92g |
|
2603*
|
1303
|
| Tue 15th: |
1240 *
|
103%
|
fat: 49.57g |
| |
protein: 31.67g |
| |
carbs: 169.83g |
|
2733*
|
1493
|
| November 2012 |
| Thu 15th: |
94 *
|
8%
|
fat: 0.25g |
| |
protein: 1.28g |
| |
carbs: 22.13g |
|
-
|
-
|
| Mon 12th: |
231 *
|
19%
|
fat: 10.50g |
| |
protein: 3.20g |
| |
carbs: 31.90g |
|
2345*
|
2114
|
| Fri 9th: |
1224 *
|
102%
|
fat: 71.31g |
| |
protein: 33.63g |
| |
carbs: 117.80g |
|
2328*
|
1104
|
| Thu 8th: |
1087 *
|
91%
|
fat: 76.23g |
| |
protein: 24.50g |
| |
carbs: 94.76g |
|
2416*
|
1329
|
| Wed 7th: |
1326 *
|
110%
|
fat: 60.70g |
| |
protein: 44.95g |
| |
carbs: 149.63g |
|
2759*
|
1433
|
| Tue 6th: |
1542 *
|
128%
|
fat: 77.66g |
| |
protein: 54.60g |
| |
carbs: 190.01g |
|
2373*
|
831
|
