jzecevic's Journal, 30 January 2013

Really bad weekend :(
181.7 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
235 kcal Fat: 5.83g | Prot: 4.09g | Carb: 43.58g.   Breakfast: clementines, Choco Dark. more...
on diet jzecevic's own diet   gaining 3.9 lb a week

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We all have them. Get on plan and keep going. 
30 Jan 13 by member: Suzi161

     
 

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encouraged commented on C67241's Journal Entry.