Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lauralynspain
Journal
03 Feb 13
Lauralynspain's Journal, 03 February 2013
Lauralynspain's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2013
226.0 lb
Lost so far:
0.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
2363 kcal
Fat: 67.00g | Prot: 99.47g | Carb: 353.86g.
Breakfast:
Orange Juice, Meal Replacement Bar.
Lunch:
Classic Cola (Stock & Family Fridge Pack), Lemon Shrimp Fettuccine.
Dinner:
Cooked Asparagus (from Fresh), Crawfish Etouffee.
Snacks/Other:
Dried Fruit Mixture.
more...
2578 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lauralynspain's weight history
view complete history