Lauralynspain's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
226.0 lb Lost so far: 0.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
2363 kcal Fat: 67.00g | Prot: 99.47g | Carb: 353.86g.   Breakfast: Orange Juice, Meal Replacement Bar. Lunch: Classic Cola (Stock & Family Fridge Pack), Lemon Shrimp Fettuccine. Dinner: Cooked Asparagus (from Fresh), Crawfish Etouffee. Snacks/Other: Dried Fruit Mixture. more...
2578 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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