sweetart87's Journal, 03 February 2013

110.2 lb Lost so far: 3.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1437 kcal

Fat: 46.95g | Prot: 73.68g | Carb: 184.95g.   Breakfast: Reese's Peanut Butter Heart. Lunch: Healthy Request Bean with Bacon Soup. Dinner: Western Fries (Small), Turkey and Swiss on Wheat, Special K Flatbread Breakfast Sandwich. more...

1506 kcal

Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...