winddancer's Journal, 24 July 2010

We just had heavy rains with wind from this TD Bonnie,dodge the bullet this time,hope we are lucky as the season progresses.

Heading out to lunch with the Red Hats,won't have much choice,lousy food at the country club

Everyone have a great weekend................keep up the good work

Diet Calendar Entries for 24 July 2010:
290 kcal Fat: 25.16g | Prot: 13.36g | Carb: 2.61g.   Breakfast: eggs, coffee, heavy cream. more...
2510 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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