We just had heavy rains with wind from this TD Bonnie,dodge the bullet this time,hope we are lucky as the season progresses.
Heading out to lunch with the Red Hats,won't have much choice,lousy food at the country club
Everyone have a great weekend................keep up the good work
Diet Calendar Entries for 24 July 2010:
|
290 kcal
|
Fat: 25.16g | Prot: 13.36g | Carb: 2.61g.
Breakfast: eggs, coffee, heavy cream. more...
|
|
2510 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
|
|