Weigh In record (no journal entry) for 03 February 2013
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165.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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527 kcal
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Fat: 11.96g | Prot: 42.14g | Carb: 68.61g.
Breakfast: GOLEAN Crisp! Cinnamon Crumble, Almond Milk, Turkey Sausage Breakfast Sandwich, Ketchup, Monster Rehab Protean + Energy. more...
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losing 0.9 lb a week
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Laura000's weight history
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