Robsb's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
192.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
246 kcal Fat: 15.24g | Prot: 14.15g | Carb: 12.91g.   Breakfast: Scrambled Egg, Plain Pancakes, Smoked Salmon, Almonds, Coffee (Brewed From Grounds). more...
on diet Robsb's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robsb's weight history


Robsb's Recent Activity

Robsb's Own Activity

No recent activity.

Robsb's Buddies

No recent activity.

Other Member Diet Recent Activity

timagee recorded a Weight Entry at 186.3 lb.
eva lewi recorded a Weight Entry at 113.3 lb.
Keilin_4 supported pattyzavala's Journal Entry.
AvocadoLover recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
frank bend recorded a Weight Entry at 132.0 lb.
Natália Siqueira updated their Food Diary.
tkh531 updated their Exercise Diary.