Robsb's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
192.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
246 kcal Fat: 15.24g | Prot: 14.15g | Carb: 12.91g.   Breakfast: Smoked Salmon, Almonds, Plain Pancakes, Scrambled Egg, Coffee (Brewed From Grounds). more...
on diet Robsb's own diet   gaining 3.5 lb a week

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Robsb recorded a Weigh In at 167.9 lb.
Robsb recorded a Weigh In at 168.0 lb.
Robsb recorded a Weigh In at 168.0 lb.
Robsb recorded a Weigh In at 167.5 lb.

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idrs659 recorded a Weigh In at 170.8 lb.
snezica supported jwill77nc2's Weigh In.
wncyvonne recorded a Weigh In at 150.8 lb.
Qball57 recorded a Weigh In at 181.6 lb.
soccermom23boys recorded a Weigh In at 184.0 lb.
Pemaroo supported ta98ls1's Weigh In.
Bettbebop recorded a Weigh In at 230.0 lb.
Kchristian143 joined challenge Body Transformation.