Sue Beaudin's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

122.8 lb Lost so far: 32.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

1264 kcal

Fat: 48.43g | Prot: 32.85g | Carb: 163.75g. Breakfast: 100% Whole Wheat Bread, Peanut Butter. Lunch: Bananas . Dinner: Caesar 1/2 Fat Dressing, Basmati Rice, Italian Sausage. Snacks/Other: Cordial or Liqueur, Potato Chips, Pecan Shortbread Cookies . more...

1357 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 23.8 lb a week

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Sue Beaudin's Journal, 02 February 2013

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