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Sue Beaudin
Journal
03 Feb 13
Sue Beaudin's Journal, 03 February 2013
Sue Beaudin's Profile
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Weigh In record (no journal entry) for 03 February 2013
122.0 lb
Lost so far:
33.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
1200 kcal
Fat: 28.72g | Prot: 36.38g | Carb: 187.12g.
Breakfast:
Peanut Butter, 100% Whole Wheat Bread.
Lunch:
Bananas , Instant Oatmeal - Apple & Cinnamon.
Dinner:
Silverado Beef Chili.
Snacks/Other:
Cordial or Liqueur, Cheddar Cheese, Jujubes.
more...
1871 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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