Lizz0rs's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
145.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
2116 kcal Fat: 89.71g | Prot: 151.70g | Carb: 174.33g.   Breakfast: milk, lemon juice, kiwi, apple, mixed berries, Natural Whey Isolate Vanilla Ice Cream. Lunch: crepes, strawberries syrup, cottage cheese, sour cream. Dinner: chicken wings, chow mein. Snacks/Other: sugar, coffee, half and half, shortbread cookies. more...
2262 kcal Activities & Exercise: Housework - 2 hours, Stretching (yoga) - 10 minutes, Running - 6/mph - 42 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
on diet Lizz0rs's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizz0rs's own diet



Lizz0rs's weight history


Lizz0rs's Recent Activity

Lizz0rs's Own Activity

No recent activity.

Lizz0rs's Buddies

No recent activity.

Other Member Diet Recent Activity

msfari commented on their Weigh In.
Tulipgirl6 supported C67241's Journal Entry.
Ready4Change11 recorded a Weigh In at 166.0 lb.
Miss Lutzke recorded a Weigh In at 213.0 lb.
Steph0926 recorded a Weigh In at 136.6 lb.
johnww recorded a Weigh In at 177.0 lb.
Abbysue recorded a Weigh In at 159.8 lb.
Lucy Ellen recorded a Journal Entry and a Weigh In at 155.0 lb.