BarristerOne's Journal, 02 February 2013

192.6 lb Lost so far: 7.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 29.64g | Prot: 56.04g | Carb: 139.71g.   Breakfast: Strawberry Fields Cereal, 100% Orange Juice (10 oz), Tea (Brewed), Sugar, Whole Milk with DHA Omega-3. Dinner: Chili Con Carne with Beans, Chili Con Carne with Beans. more...

2128 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...