Mrs Powell's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
590 kcal Fat: 23.96g | Prot: 43.67g | Carb: 52.42g.   Breakfast: kroger white bread, water 20 oz, kroger large egg, diet a&w, Unsalted Butter Stick. Lunch: jimmy johns slim turkey , jimmy johns seven grain bread, jimmy johns diet coke. Dinner: broc, kroger marble cheddar, tilapia, cauli. Snacks/Other: orbit gum. more...
on diet 1200   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1200



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

Mrs Powell recorded a Journal Entry and a Weigh In at 174.0 lb.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud joined challenge Getting ready for the New Year Party 2015 !.
Blacklab1960 recorded a Weigh In at 211.6 lb.
TonyasLife recorded a Weigh In at 257.0 lb.
WeeJeeny recorded a Weigh In at 154.8 lb.
Sunshine_Rose commented on their Journal Entry.
nanatoy added khoyt's Chocolate Brownies recipe to their cook book.
Silverfoxcd recorded a Journal Entry and a Weigh In at 195.0 lb.