Mrs Powell's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
590 kcal Fat: 23.96g | Prot: 43.67g | Carb: 52.42g.   Breakfast: kroger white bread, kroger large egg, Unsalted Butter Stick, diet a&w, water 20 oz. Lunch: jimmy johns slim turkey , jimmy johns seven grain bread, jimmy johns diet coke. Dinner: tilapia, broc, cauli, kroger marble cheddar. Snacks/Other: orbit gum. more...
on diet 1200   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

No recent activity.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

14toGo supported ladyvarda's Journal Entry.
jparlett supported skwhite's Journal Entry.
John10251 commented on DodgeDart's Journal Entry.
BarryTaylor recorded a Weight Entry at 216.0 lb.
stoppingthecycle supported Clean and lean's Weight Entry.
connermorgan recorded a Weight Entry at 235.0 lb.
20-to-loose commented on ShellyG1970's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.