Mrs Powell's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
590 kcal Fat: 23.96g | Prot: 43.67g | Carb: 52.42g.   Breakfast: Unsalted Butter Stick, kroger white bread, diet a&w, water 20 oz, kroger large egg. Lunch: jimmy johns seven grain bread, jimmy johns diet coke, jimmy johns slim turkey . Dinner: broc, cauli, tilapia, kroger marble cheddar. Snacks/Other: orbit gum. more...
on diet 1200   losing 0.4 lb a week



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Sugar Waffle supported alphamares's Journal Entry.
puhpine commented on their Journal Entry.
fasteddieski recorded a Weigh In at 163.2 lb.
genedougherty commented on traccie's Journal Entry.
Lokidixon supported redgirl1974's Journal Entry.
klhuryn recorded a Weigh In at 183.6 lb.
Ruby-Rube recorded a Weigh In at 192.5 lb.
philsusa1 recorded a Weigh In at 195.5 lb.