Mrs Powell's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
590 kcal Fat: 23.96g | Prot: 43.67g | Carb: 52.42g.   Breakfast: kroger white bread, kroger large egg, Unsalted Butter Stick, diet a&w, water 20 oz. Lunch: jimmy johns slim turkey , jimmy johns seven grain bread, jimmy johns diet coke. Dinner: tilapia, broc, cauli, kroger marble cheddar. Snacks/Other: orbit gum. more...
on diet 1200   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

No recent activity.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

mellymak recorded a Weight Entry at 145.3 lb.
Mohammed Al-Aidaros recorded a Weight Entry at 158.7 lb.
Shiz1 updated their Food Diary.
cheleletourneau updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
TonyFar recorded a Weight Entry at 222.0 lb.
fat-fight recorded a Weight Entry at 263.7 lb.
Keyhole07 updated their Exercise Diary.