Mrs Powell's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 February 2013:
590 kcal Fat: 23.96g | Prot: 43.67g | Carb: 52.42g.   Breakfast: diet a&w, kroger white bread, Unsalted Butter Stick, water 20 oz, kroger large egg. Lunch: jimmy johns seven grain bread, jimmy johns slim turkey , jimmy johns diet coke. Dinner: tilapia, cauli, broc, kroger marble cheddar. Snacks/Other: orbit gum. more...
on diet 1200   losing 0.4 lb a week

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iluvred recorded a Journal Entry.
northernmusician commented on TikaNM's Journal Entry.
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tdo1003 recorded a Weigh In at 223.1 lb.