Chadj0nes's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
234.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
985 kcal Fat: 29.60g | Prot: 45.40g | Carb: 48.80g.   Breakfast: Reduced Fat Creamy Peanut Butter, Soymilk. Dinner: Ground Turkey Patty. Snacks/Other: Light Crunchy Peanut Butter, Ultra Light Beer, Finely Sliced Oven Roasted Turkey Breast. more...
2590 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Chadj0nes's own diet  

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snezica supported MrsRatfire's Journal Entry.
Sijiali recorded a Weigh In at 131.0 lb.
baangd recorded a Journal Entry.
KH1964 recorded a Weigh In at 189.8 lb.
Taynes13 recorded a Weigh In at 185.8 lb.
TonyFar updated their Food Diary.
TAIC69 and grammakat are now buddies.
Deb_N supported TAIC69's Journal Entry.