Chadj0nes's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
234.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
985 kcal Fat: 29.60g | Prot: 45.40g | Carb: 48.80g.   Breakfast: Soymilk, Reduced Fat Creamy Peanut Butter. Dinner: Ground Turkey Patty. Snacks/Other: Finely Sliced Oven Roasted Turkey Breast, Ultra Light Beer, Light Crunchy Peanut Butter. more...
2590 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Chadj0nes's own diet  

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run a mile 55 recorded a Weigh In at 150.0 lb.
gogaryw recorded a Weigh In at 253.2 lb.
barbhere joined group 60+ with 50-100 lbs to Lose.
Dressagenut recorded a Weigh In at 220.0 lb.
psk7511 recorded a Weigh In at 180.7 lb.
colosimodiana recorded a Weigh In at 135.0 lb.
Mrs_trosclair recorded a Weigh In at 124.0 lb.
BNFineGirl recorded a Journal Entry and a Weigh In at 148.0 lb.