Chadj0nes

following: Chadj0nes's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 30 Jan 13

Chadj0nes's Weight History

	1 serving Better than Peanut Butter LC Peanut Butter Spread
	1 1/2 servings Better'n Peanut Butter
	1/4 cup Mixed Nuts
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Nano81 updated their Exercise Diary.
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	MoniesLady recorded a journal.
	sunnykate updated their Food Diary.