Chadj0nes - Member

Chadj0nes

Joined January 2013

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Weight History

Start Weight

230.0 lb

Lost so far: 30.0 lb

Current Weight

260.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

195.0 lb

Still to go: 65.0 lb

Chadj0nes's Weight History

	1 serving Natural Whole Grain Brown Rice
	1 serving Pinto Beans
	1 medium Banana
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph