s.litvin's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
116.6 lb Lost so far: 17.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
905 kcal Fat: 26.89g | Prot: 37.90g | Carb: 132.21g.   Breakfast: Fruit & Protein - Mixed Berry, Coffee (Brewed From Grounds), Pineapple. Lunch: Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Dinner: Turkey Chili. Snacks/Other: Tom and Jerry Fruit Flavored Snacks, Milk Chocolate Hot Cocoa Mix, Fluff MArshmallow Spread. more...
on diet s.litvin's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



s.litvin's weight history


s.litvin's Recent Activity

s.litvin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

redhairblackshoes supported yery88's Journal Entry.
gregwilson updated their Food Diary.
Zavalalisa supported KayseaLove's Journal Entry.
Aelfwin recorded a Weight Entry at 130.6 lb.
mickfan1 supported HCB's Journal Entry.
Streva43 updated their Food Diary.
brillopad5912 updated their Exercise Diary.
Ldaniels65 recorded a Weight Entry at 139.0 lb.