s.litvin's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
116.6 lb Lost so far: 17.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
905 kcal Fat: 26.89g | Prot: 37.90g | Carb: 132.21g.   Breakfast: Pineapple, Coffee (Brewed From Grounds), Fruit & Protein - Mixed Berry. Lunch: Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Dinner: Turkey Chili. Snacks/Other: Tom and Jerry Fruit Flavored Snacks, Fluff MArshmallow Spread, Milk Chocolate Hot Cocoa Mix. more...
on diet s.litvin's own diet  



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RABurns recorded a Weigh In at 207.6 lb.
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caradeslandes recorded a Weigh In at 158.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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sonnymac recorded a Journal Entry.
SharonS74 recorded a Weigh In at 158.1 lb.
jimmyolsenblues submitted a diet Tip.