s.litvin's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
116.6 lb Lost so far: 17.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
905 kcal Fat: 26.89g | Prot: 37.90g | Carb: 132.21g.   Breakfast: Fruit & Protein - Mixed Berry, Coffee (Brewed From Grounds), Pineapple. Lunch: Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Dinner: Turkey Chili. Snacks/Other: Tom and Jerry Fruit Flavored Snacks, Fluff MArshmallow Spread, Milk Chocolate Hot Cocoa Mix. more...
on diet s.litvin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for s.litvin's own diet



s.litvin's weight history


s.litvin's Recent Activity

s.litvin's Own Activity

No recent activity.

s.litvin's Buddies

No recent activity.

Other Member Diet Recent Activity

wallachd recorded a Weigh In at 152.0 lb.
notelaine supported glen's Journal Entry.
Dante Grey recorded a Weigh In at 211.0 lb.
spiritspell supported LO-Carb Karen's Journal Entry.
AimeeLove17 recorded a Weigh In at 178.8 lb.
yurdoinit recorded a Weigh In at 143.0 lb.
Picklily recorded a Weigh In at 273.4 lb.
rick09 updated their Food Diary.