Weigh In record (no journal entry) for 02 February 2013
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116.6 lb
Lost so far: 17.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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905 kcal
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Fat: 26.89g | Prot: 37.90g | Carb: 132.21g.
Breakfast: Pineapple, Coffee (Brewed From Grounds), Fruit & Protein - Mixed Berry. Lunch: Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Dinner: Turkey Chili. Snacks/Other: Fluff MArshmallow Spread, Milk Chocolate Hot Cocoa Mix, Tom and Jerry Fruit Flavored Snacks. more...
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losing 8.4 lb a week
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s.litvin's weight history
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