Haloforu's Journal, 02 February 2013

Haloforu's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2013

159.0 lb Lost so far: 29.8 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

768 kcal

Fat: 24.09g | Prot: 58.32g | Carb: 81.15g. Breakfast: Heavy Whipping Cream, Hard-Boiled Egg, Coffee (Brewed From Grounds), Cottage Cheese (Lowfat 2% Milkfat), 0% Plain Greek Yogurt. Lunch: Pork Roast, Green Snap Beans (Frozen). Snacks/Other: Grapefruit, Florida Oranges, Sugar Free Lemon Gelatin, Unsweetened Frozen Strawberries. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Haloforu's own diet gaining 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Haloforu's weight history

view complete history

Haloforu's Recent Activity

Haloforu's Own Activity

Haloforu recorded a Weight Entry at 172.9 lb.

Following

No recent activity.

Other Member Diet Recent Activity

	jengetfit123 supported DaianaAzpil's Journal Entry.
	Kenna Morton commented on alicexbutterfly's Journal Entry.
	RiverRes commented on kickingcarbs's Journal Entry.
	henrybwanhot updated their Food Diary.
	HCB supported Ange1s_Dont_Eat's Journal Entry.
	bvine recorded a Weight Entry at 211.2 lb.
	jaysonelliot recorded a Journal Entry.
	Sally Forest recorded a Journal Entry.

Haloforu's Journal, 02 February 2013

Submit a Comment

Other Related Links

Members

Low Calorie LCHF Diet

Haloforu's weight history

Haloforu's Recent Activity

Haloforu's Own Activity

Following

Other Member Diet Recent Activity