Haloforu's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

159.0 lb Lost so far: 29.8 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

768 kcal

Fat: 24.09g | Prot: 58.32g | Carb: 81.15g. Breakfast: Heavy Whipping Cream, Hard-Boiled Egg, Coffee (Brewed From Grounds), Cottage Cheese (Lowfat 2% Milkfat), 0% Plain Greek Yogurt. Lunch: Pork Roast, Green Snap Beans (Frozen). Snacks/Other: Grapefruit, Florida Oranges, Sugar Free Lemon Gelatin, Unsweetened Frozen Strawberries. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Haloforu's own diet gaining 0.6 lb a week

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	Haloforu supported Cwti21's Journal Entry.
	Haloforu recorded a Weight Entry at 178.0 lb.
	Haloforu recorded a Weight Entry at 178.0 lb.

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	JLThreatful recorded a Weight Entry at 126.5 lb.
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Haloforu's Journal, 02 February 2013

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