Weigh In record (no journal entry) for 02 February 2013
|
159.0 lb
Lost so far: 29.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2013:
|
768 kcal
|
Fat: 24.09g | Prot: 58.32g | Carb: 81.15g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Hard-Boiled Egg, 0% Plain Greek Yogurt, Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Green Snap Beans (Frozen), Pork Roast. Snacks/Other: Grapefruit, Unsweetened Frozen Strawberries, Florida Oranges, Sugar Free Lemon Gelatin. more...
|
|
1757 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Haloforu's own diet
|
Haloforu's weight history
Haloforu's Recent Activity
Haloforu's Own Activity
No recent activity.
Haloforu's Buddies
No recent activity.
Other Member Diet Recent Activity
|