Haloforu's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
159.0 lb Lost so far: 29.8 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
768 kcal Fat: 24.09g | Prot: 58.32g | Carb: 81.15g.   Breakfast: Heavy Whipping Cream, 0% Plain Greek Yogurt, Coffee (Brewed From Grounds), Hard-Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Green Snap Beans (Frozen), Pork Roast. Snacks/Other: Unsweetened Frozen Strawberries, Florida Oranges, Sugar Free Lemon Gelatin, Grapefruit. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Haloforu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Haloforu's own diet



Haloforu's weight history


Haloforu's Recent Activity

Haloforu's Own Activity

Haloforu recorded a Weigh In at 171.0 lb.
Haloforu updated their Food Diary.

Haloforu's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported madaboutmoose's Weigh In.
pinkmoo recorded a Weigh In at 150.6 lb.
arashdounel recorded a Weigh In at 248.0 lb.
Jarryd2806 recorded a Weigh In at 191.8 lb.
Avid_eva commented on their Journal Entry.
Zelda G recorded a Weigh In at 111.3 lb.
NatashaChiara updated their Exercise Diary.
cathy recorded a Weigh In at 170.9 lb.