Cstammler's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
136.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1030 kcal Fat: 33.50g | Prot: 62.00g | Carb: 123.00g.   Lunch: Chicken Sandwich, Hearty Breast of Chicken Soup (Small). Dinner: Flour Tortilla (Soft Taco Size), 100% Vegetable Juice (5.5 oz), Light & Fit Greek Yogurt. Snacks/Other: Thin Mints, Light String Cheese. more...
1799 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 4 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Sitting - 5 hours, Driving - 1 hour. more...
on diet Cstammler's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cstammler's own diet



Cstammler's weight history


Cstammler's Recent Activity

Cstammler's Own Activity

No recent activity.

Cstammler's Buddies

No recent activity.

Other Member Diet Recent Activity

TK4130 recorded a Weigh In at 136.7 lb.
spinx1971 supported lettygaylor's Journal Entry.
Jared G recorded a Weigh In at 195.0 lb.
hh5080 recorded a Weigh In at 198.4 lb.
Colette Steyn updated their Food Diary.
fatcatboo joined challenge Fabulous at 40.
maestrello recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.