Cstammler's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

136.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

1030 kcal

Fat: 33.50g | Prot: 62.00g | Carb: 123.00g. Lunch: Chicken Sandwich, Hearty Breast of Chicken Soup (Small). Dinner: Flour Tortilla (Soft Taco Size), 100% Vegetable Juice (5.5 oz), Light & Fit Greek Yogurt. Snacks/Other: Thin Mints, Light String Cheese. more...

1799 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 4 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Sitting - 5 hours, Driving - 1 hour. more...

on diet Cstammler's own diet losing 0.6 lb a week


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	wendymoody recorded a journal and a weigh in at 187.6 lb.
	Yay updated their Food Diary.
	Catrina69 updated their Food Diary.
	SandraCvejic recorded a weigh in at 123.5 lb.
	Elochard recorded a weigh in at 126.0 lb.
	keillor recorded a weigh in at 192.0 lb.
	DanWDC recorded a weigh in at 254.8 lb.
	talbotdesigns commented on WonderWoman6806's journal.

Cstammler's Journal, 02 February 2013

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