Cstammler's Journal, 02 February 2013

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Weigh In record (no journal entry) for 02 February 2013

136.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:

1030 kcal

Fat: 33.50g | Prot: 62.00g | Carb: 123.00g. Lunch: Chicken Sandwich, Hearty Breast of Chicken Soup (Small). Dinner: Flour Tortilla (Soft Taco Size), 100% Vegetable Juice (5.5 oz), Light & Fit Greek Yogurt. Snacks/Other: Thin Mints, Light String Cheese. more...

1799 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 4 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Sitting - 5 hours, Driving - 1 hour. more...

on diet Cstammler's own diet losing 0.6 lb a week


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	smithvl recorded a weigh in at 235.0 lb.
	Purple W recorded a weigh in at 195.4 lb.
	socias1 recorded a journal and a weigh in at 255.6 lb.
	JabberwockyRayn recorded a journal.
	rileytpacheco updated their Exercise Diary.
	aguma03 recorded a weigh in at 144.8 lb.
	Dithers updated their Food Diary.
	Shap9571 updated their Exercise Diary.

Cstammler's Journal, 02 February 2013

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