terris23's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
151.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1088 kcal Fat: 41.92g | Prot: 83.50g | Carb: 97.68g.   Breakfast: Fat Free Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), 0 Calorie Sweetener. Lunch: French Fries (Small), Lower Sodium Honey Roasted Turkey Breast, Sweet Kale Vegetable Salad. Dinner: Sandwich Potato Rolls, Ketchup, Lean Ground Turkey, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
on diet terris23's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for terris23's own diet



terris23's weight history


terris23's Recent Activity

terris23's Own Activity

No recent activity.

terris23's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported Pterath's Journal Entry.
eddieb96 recorded a Weigh In at 202.8 lb.
paperdoll2003 recorded a Journal Entry and a Weigh In at 153.6 lb.
revmeup recorded a Journal Entry and a Weigh In at 160.3 lb.
Mari267 recorded a Journal Entry.
SasssyLass recorded a Weigh In at 159.7 lb.
losinit1655 supported glen's Journal Entry.
BEdginton recorded a Weigh In at 166.8 lb.