| February 2013 |
| Fri 22nd: |
352 *
|
-
|
fat: 21.05g |
| |
protein: 12.28g |
| |
carbs: 32.97g |
|
-
|
-
|
| Thu 14th: |
1159 *
|
-
|
fat: 29.53g |
| |
protein: 51.05g |
| |
carbs: 188.51g |
|
-
|
-
|
| Wed 13th: |
1105 *
|
-
|
fat: 24.24g |
| |
protein: 77.92g |
| |
carbs: 156.45g |
|
-
|
-
|
| Tue 12th: |
1156 *
|
-
|
fat: 38.84g |
| |
protein: 64.96g |
| |
carbs: 145.75g |
|
-
|
-
|
| Mon 11th: |
1150 *
|
-
|
fat: 48.96g |
| |
protein: 51.93g |
| |
carbs: 140.17g |
|
-
|
-
|
| Sat 9th: |
1262 *
|
-
|
fat: 46.66g |
| |
protein: 62.52g |
| |
carbs: 154.50g |
|
-
|
-
|
| Fri 8th: |
1649 *
|
-
|
fat: 39.79g |
| |
protein: 64.63g |
| |
carbs: 156.06g |
|
-
|
-
|
| Thu 7th: |
1029 *
|
-
|
fat: 30.44g |
| |
protein: 92.07g |
| |
carbs: 105.92g |
|
-
|
-
|
| Wed 6th: |
1407 *
|
-
|
fat: 53.08g |
| |
protein: 98.21g |
| |
carbs: 147.00g |
|
-
|
-
|
| Tue 5th: |
919 *
|
-
|
fat: 13.98g |
| |
protein: 46.70g |
| |
carbs: 153.21g |
|
-
|
-
|
| Mon 4th: |
1308 *
|
-
|
fat: 54.75g |
| |
protein: 56.77g |
| |
carbs: 149.82g |
|
-
|
-
|
| Sun 3rd: |
2031 *
|
-
|
fat: 95.27g |
| |
protein: 80.28g |
| |
carbs: 188.56g |
|
-
|
-
|
| Sat 2nd: |
1088 *
|
-
|
fat: 41.92g |
| |
protein: 83.50g |
| |
carbs: 97.68g |
|
-
|
-
|
| Fri 1st: |
1119 *
|
-
|
fat: 32.54g |
| |
protein: 65.63g |
| |
carbs: 140.56g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1089 *
|
-
|
fat: 35.04g |
| |
protein: 42.63g |
| |
carbs: 146.56g |
|
-
|
-
|
| Wed 30th: |
1036 *
|
-
|
fat: 43.45g |
| |
protein: 26.19g |
| |
carbs: 140.16g |
|
-
|
-
|
| Tue 29th: |
1041 *
|
-
|
fat: 25.34g |
| |
protein: 43.21g |
| |
carbs: 157.05g |
|
-
|
-
|
| Mon 28th: |
983 *
|
-
|
fat: 5.55g |
| |
protein: 39.74g |
| |
carbs: 190.61g |
|
-
|
-
|
| Sun 27th: |
1188 *
|
-
|
fat: 58.97g |
| |
protein: 56.37g |
| |
carbs: 112.02g |
|
-
|
-
|
| Sat 26th: |
1754 *
|
-
|
fat: 54.05g |
| |
protein: 103.28g |
| |
carbs: 182.97g |
|
-
|
-
|
